- Strength & Conditioning
- Weight Training
- Fat Loss & Weight Management
Before becoming a personal trainer, I was always training, it became such a great feeling getting results for myself. I then decided that I would love to help others achieve what I had achieved.
My favorite type of training is weight training as it's a great way of becoming toned and strong. I support and encourage all of my clients from start to finish, with their individual goals in mind, no matter what ability they are. Seeing progress is so satisfying for me and to see my clients grow in confidence is a great pleasure.