- Sports Specific Conditioning
- Strength & Conditioning
Having played football at a professional & international level, I have been lucky enough to experience elite training & conditioning. I have enjoyed working with top trainers and coaches, gaining knowledge which I can pass onto professional and aspiring athletes.
Having seen what it takes to perform at an elite level, I will be helping athletes fine tune their bodies enabling them to do the same. My aim is to help athletes reach the peak of their performance, providing training plans detailed specifically to their sport.
I do also offer fat loss and nutrition programmes to those looking to either make a change to their physique, or maintain a healthy balanced lifestyle.