KGNTraining

PATRICK SANDY

PATRICK SANDY
Key Specialism
  • Strength & Conditioning
  • Boxing Conditioning
  • Lifestyle Coach
    About Me

    Not for the faint hearted! Military style training but with all the fun! With 50 years of experience, training stars and athletes, there is nothing I can't help you achieve!

    I started my professional fighting career at the age of 17, and have used my passion and expertise in this field to further my career as a personal trainer. My background in boxing allows me to condition my clients and install them with both mental and physical strength as well as lots of body confidence. 

    I specialise in intense circuit training and like to make sure all my clients work up a real sweat. All my sessions are gruelling and vigorous but you will quickly notice the difference and feel the improvements.