KGNTraining

PERSONAL TRAINING

KGN 1 ON 1 SESSION

This is a private 1-ON-1 training session with a client and a KGN personal trainer. This session is designed to give the client maximum benefit and personal focus. With 1-ON-1 training you can target specific problem areas or embark on an...

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HOME TRAINING SESSIONS

This is a 1-ON-1 session where our personal trainers come to you. We understand not everyone feels comfortable in a gym or has the time to travel to one so our personal trainers are flexible and mobile to ensure you...

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KGN 1 ON 1 BOXING SESSION

These sessions are similar to our 1-ON-1 personal training sessions but focus on mastering your boxing skills. These sessions are designed to target the clients boxing techniques as well as providing an all over fitness session. Boxing coaching will consist...

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KGN SMALL GROUP/ BUDDY SESSIONS

These personal training sessions are designed for group or paired workouts. We would recommend training in pairs or small groups so that you can still benefit from personal attention targeted at your specific goals. Working out with friends or loved...

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Offers list