Despite the Covid-19 Pandemic, the KGN Team have been dedicated to staying connected with our clients to help keep them feeling motivated at such an uncertain time. As restrictions have slowly eased, we have been allowed to finally reconnect with both our new and old clients and get back to keeping fit and healthy with our Train with KGN Bootcamp sessions. Our unique bootcamp style workouts are not only a fun and effective way to lose weight, but also focus on muscle conditioning, endurance and it is the perfect way to keep your mind feeling fit and healthy too!
Our bootcamp classes are suitable for all ages and levels of fitness- there is a true sense of teamwork and we have found it to be a great way to get the local community together and safely socializing again after the recent challenging times.
Our mission is simply to get our local communities feeling and fighting fit! Exercise is great for the mind as well as the body and also a great way to bring people together. With or without social distancing, our bootcamps require constant dedication and teamwork and we find this really encourages our members to keep coming back!