MINESH TAKKAR
10 years ago I got married and weighed in at 12 stone, felt great, fit and healthy. 9 years on and 5 stone heavier! I felt unfit, depressed, stressed, ugly, was binge eating and was miserable. I was struggling playing football with my son and friends, I even had my wife tell me how fat I'd become which put her off. I was buying clothes that were massive, not to mention the doctor having a word or two.
