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KGN Level Up: Beginner | 4 Week Programme

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KGN Level Up: Beginner | 4 Week Programme

Level Up your health, fitness and mindset with this progressive 4 week programme!

  • Level Up from beginner to intermediate
  • Burn fat, tone up and build your strength
  • A fun mix of exercise styles combining resistance and weight training
  • Support from the KGN Team to reach your goals