KGNTraining

KGN NEWS & BLOG

KGN X MACHU PICCHU In 2019, KGN went to Machu Picchu, one of the new seven wonders of the modern world. The four-day trek hiking the Inca Trail via the original pilgrimage route to the sacred temple provided the ultimate...

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  KGN X KILIMANJARO In March 2018, KGN took the bold move to hike to the roof of Africa! We travelled to Tanzania and made it to the top of highest mountain in Africa and the highest freestanding mountain in...

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Hi guys,Winter is rapidly approaching, I’ve already noticed the days becoming shorter and the air getting chillier, so I thought I would blog about the importance of getting lots of vitamins and minerals in the winter months so that we...

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Our team are buzzing after completing the Tough Mudder at Holmbush Farm on Saturday. The team were up bright and early to make their way to the 10 mile mud run comprising of 23 challenging obstacles. Each and every team...

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